Making Sex Addiction Recovery Simple

Category : Getting Help

Making Sex Addiction Recovery SimpleThree primary steps in addiction recovery include identifying the problem, finding a solution and supporting the outcome. Being successful in completing these steps requires a well-organized plan.

The Sex Addiction Recovery Plan

Just like other challenges, the sex addiction recovery process can benefit from following a plan that features a number of steps, including the following:

  • Setting goals – It can be helpful to begin by clearly identifying the goal of the process. In this case, the goal is to recover from your sex addiction. While that goal may seem clear on paper, it can be beneficial to look into your heart and your mind to ensure that you are fully committed to this goal.
  • Establishing objectives – In this step, you can take the broad goal and break it down into measurable objectives. With addiction, the first objective may be to admit that you are an addict. Each important objective may determine whether the overall plan will succeed or fail.

Some other objectives during the sex addiction recovery process may be to explore treatment options, financial considerations and other logistical concerns about enrolling into the treatment program that is right for you.

Resources for Each Step of the Addiction Recovery Process

While keeping a goal in mind helps you focus on finding recovery, it is important to take it one step at a time. Be sure that you have completed each step thoroughly because each step will serve as the foundation for the next. Two of the major steps in the addiction recovery process are admitting that you struggle with sex addiction and then entering an addiction treatment program.

Admitting Sex Addiction

Admitting the problem may be a difficult phase for addicts, not only because it is frightening and uncomfortable, but also because denial, justification and rationalization may have allowed the addict to continue his addiction. A few resources that you may utilize at this point are your doctor, spiritual advisor, family members, friends and colleagues. By gathering information from these important people in your life, you may see enough evidence to recognize your addiction.

Another viable resource at this point may be an interventionist. If you are an addict, it may seem strange to you to seek an interventionist on your own. By simply having a conversation with a professional about this process, however, you may choose to admit your addiction without requiring the formal intervention.

Get into Sex Addiction Treatment

Entering a sex addiction rehab program often requires time and effort. Some forms of treatment include the following:

  • Inpatient – This kind of treatment is often referred to as residential treatment because patients reside at the facility during treatment. These programs often offer a variety of treatment therapies as well as guidance in rebuilding your life.
  • Outpatient – Outpatient treatment is a more flexible option that often allows patients to remain in their daily lifestyles and go to treatment on a scheduled basis.
  • Support groups – These groups are often available throughout the day and can provide information and support.

Another aspect of finding sex addiction treatment is to explore financial options including health and medical insurance, grants and state-funded options. To save time in investigating these options, you can call our toll-free helpline and speak to a counselor who can provide you with resources and information about the financial aspects of treatment.

Finding Help for Sex Addiction

Addiction of any kind can be dangerous. If you or someone you love is struggling with sex addiction, please call our toll-free helpline now. Our counselors are available 24 hours a day to answer any questions you might have about sex addiction and treatment. We are here to help. Please call now.