Sex Addiction and Loneliness
A sex addiction is no laughing matter. When the addiction is rooted in feelings of loneliness, depression or anxiety, sex addiction can very quickly turn into a problem that destroys lives.
Understanding Sexual Addiction
Sex addiction is less about the act of sex and more about a strong desire to connect with another human being or avoid anxiety, depression or other disturbing feelings. Personal emotions may not always play a role in sexual interactions, but that doesn’t mean feelings of guilt and shame don’t soon follow. The symptoms of sex addiction are varied and will differ between people, so the following are just a few of the symptoms frequently seen:
- Seeking out multiple sexual partners or anonymous partners
- A withdrawal of sexual interaction with their own partner
- Taking increasingly risky steps and escalating sexual activity in order to maintain interest
- Hiring escorts or otherwise paying for sexual acts
- Taking part in frequent online or phone sexual activities
- Trouble at work often arises due to an inability to focus on the job at hand or due to skipping work in order to meet a sexual partner
- Excessive use of pornographic materials
- Voyeurism and exhibitionism
For a person who is lonely and looking to connect with another person, addiction to sex is a cry for help. You or a loved one can get professional help and can get on the path of sex addiction recovery.
Learning to Cope with Loneliness to End Sex Addiction
As a part of your sex addiction treatment you will need to examine the underlying causes of your addiction. Feeling lonely is something that we all experience from time to time, but a person who develops a sexual addiction is not equipped to handle loneliness in a constructive manner. The following are a few tips to help you cope with the loneliness that is leading to your addiction:
- You are never truly alone. Call friends, family members or your therapist when you feel most alone. A quick chat with people in your life will help you to realize that you aren’t alone.
- Consider attending support group meetings. These groups will put you in touch with like-minded individuals who will be there to provide you with support, advice, comfort and friendship that can ease your loneliness.
- Consider taking some time away from your daily life to receive intensive rehab care. It takes time and effort to break a serious habit. You owe it to yourself to learn more about rehab treatment.
Getting professional help for sex addiction starts with learning how to handle the underlying emotions that are contributing to the addiction.
Call Us for Sex Addiction Help
Call our sex addiction helpline to speak in complete confidence with one of our understanding counselors. We are here to provide a nonjudgmental and nonthreatening conversation about addiction and possible solutions. Sex addiction rehab is your opportunity to break away from your routine so that you can evaluate your life, your loneliness and your addiction in a supportive environment. Let us help you get your sex addiction recovery started. Call us today so we can help.
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